Hi ladies! Happy Tuesday…I hope the week is treating you well with this 100 degree weather and it’s not even summer yet!!!!!! I hope everyone enjoyed the kickoff of our first annual summer beauty series and our guest vlogger MzNaturalLife…she offered up some pretty good tips to stay GLAMed up this summer. In staying GLAMed, it all starts within and work its way outward. So let’s talk about this summer heat and what to eat. I tend to try and eat lighter in the summertime (which I think everyone does) just so I don’t feel wiped out when I’m done. The only problem I have is figuring out what that “lighter” option is besides salads lol. So since I decided to start cooking again, I tried a new veggie tonight….drum roll please…..spaghetti squash!!!!!!!!! I’m always skeptical and hesitant when trying new things; but can we say delicious! Yea I cheated a little and cooked it in the microwave, but the butter, garlic and Italian herb sauce sprinkled with a little Parmesan was on point! This will be a go to substitute pasta for those nights when I’m feeling starchy. So overall I didn’t do too bad today…banana and grapefruit for breakfast, zesty sriracha carrot hummus and pita chips (and something else lol) for lunch, and spaghetti squash and salad for dinner…go me lol. Only if I could find some extra protein I’d be doing great!

So luv’s, what’s some of your summertime favs? Until next time…keep it breezy!!!!!!

sig EF

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