In honor of the coined hashtag #transformationtuesday. I would like to share an image I found on Pinterest. The image demonstrates how we should all approach each meal of the day. I believe if we were to vow to follow this imagery, we too can have our own #transformationtuesday for all to see!


I hope this inspires someones to a small step towards a healthier lifestyle.

Until next time ladies… enjoy your Tuesday!!

sig EF

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